Sound healing, Yoga and cacao ceremonies to help you reconnect with yourself and the natural rhythms of life, fostering deeper healing, harmony, and balance.
I hold space for slow, soulful journeys—yoga, sound healing, and cacao ceremony woven with inspiration from Hatha, Restorative, Vinyasa, and Kundalini practices. Guided by the unseen and rooted in sacred ritual, my sessions are an invitation to soften, to awaken, and to return to the quiet magic that lives within and all around us—aligned with the natural rhythms of the earth and the heart.
Certified Sound Healer, trained by Tim Wheater, Cherub, and Ali King.
Yoga Teacher offering practices inspired by Hatha, Kundalini, Vinyasa, Yin and Restorative yoga.
Cacao facilitator honouring sacred traditions, working with ethically sourced ceremonial cacao.
Creating space.
A healing space for balance, transformation and deep relaxation.
A teacher inviting all to reconnect with the earth’s rhythms and the magical spirit within.
Flo is a cosy, independent yoga studio nestled on the edge of West Hampstead in NW London.In the bustle of city life, where overstimulation is constant and our focus is often pulled outward, it’s easy to lose touch with our well-being and connection to our bodies.At Flo, the aim is to provide a welcoming and nurturing space where you can reconnect and recharge.
Hidden away in the heart of Primrose Hill, London, you’ll find Soul Studio where a carefully designed schedule of invigorating mornings to tranquil evenings welcome you to embrace connection, community, joy and creativity through uplifting wellbeing classes, workshops & events.
Arc is a community-focused space where guests embark on a journey of self-discovery, personal growth, and connection. At Arc, we combine the powerful contrast of sauna and ice therapies, guiding you from heat to cold in a way that resets the nervous system, boosts recovery, and promotes deep body awareness. This unique experience blends holistic practices with sound healing techniques, facilitating somatic healing and a profound shift in mind-body balance..
