Sound healing, Yoga and cacao ceremonies to help you reconnect with yourself and the natural rhythms of life, fostering deeper healing, harmony, and balance.
A heartfelt blend of traditional Hatha, Yin, and Vinyasa practices, ancient sound healing rituals, and the sacred indigenous spirit of Mama Cacao. Her sessions invite participants to experience a deep-rooted connection with these timeless traditions, honouring both the wisdom of movement and the transformative power of sound and ritual. Through her guidance, Hannah creates a bridge between ancient teachings and modern soul work, inviting all to reconnect with the earth’s rhythms and the magical spirit within.
A shamanic cacao practitioner under the guidance of indigenous traditions and ceremonial cacao sourced from Ashaninka families in the Rio Ene region of Peru. Certified Sound Healer with Tim Wheater and Cherub under Integrated Sonic Medicine training.
A 200hr Yoga teacher with practices inspired by traditional Hatha, vinyasa, restorative TCM and Yin.
Creating space.
A healing space for balance, transformation and deep relaxation.
A teacher inviting all to reconnect with the earth’s rhythms and the magical spirit within.
Flo is a cosy, independent yoga studio nestled on the edge of West Hampstead in NW London.In the bustle of city life, where overstimulation is constant and our focus is often pulled outward, it’s easy to lose touch with our well-being and connection to our bodies.At Flo, the aim is to provide a welcoming and nurturing space where you can reconnect and recharge.
Hidden away in the heart of Primrose Hill, London, you’ll find Soul Studio where a carefully designed schedule of invigorating mornings to tranquil evenings welcome you to embrace connection, community, joy and creativity through uplifting wellbeing classes, workshops & events.
Arc is a community-focused space, where guests are guided on a journey of self-discovery, personal growth, and meaningful connection. At arc, the unique classes combine holistic practices with sound healing techniques to gently usher you from a mind-centered state into deep body awareness, facilitating somatic healing and resetting your nervous system.
